Delicious Food For You

Here’s What You Need: 1 pound salmon fillet or steaks (if you have some left over cooked salmon, use 2 cups in place here) Salt and Pepper 8 ounces dry pasta (I like spiral shape) or small shells 3 Tbsp finely chopped tarragon leaves 2 Tbsp finely chopped green onion 1 Tbsp lemon juice (if […]

Ingredients 1. Bay scallops, muscles removed (1/2pound) 2. cleaned and scrubbed clams (8large) 3. skinless red snapper fillets , cut into ½ inch pieces (1/2pound) 4. low- sodium canned chicken broth (1c) 5. water (1c) 6. clam juice (1bottle) 7. tomato, cut into ½ inch wedges (1med.) 8. dry white wine (1/2c) 9. finely grated […]

Ingredients 1. Fresh haddock (1lb) 2. butter or margarine (2tbsp) 3. milk (4c) 4. bay leaf crumbled (1) 5. potatoes diced (4large) 6. chopped celery (1c) 7. sliced onion (2med.) 8. diced salt pork (2oz) 9. freshly ground black pepper (to taste) 10. salt (1tsp) 11. water (2c) Method of preparation:- 1. Take a saucepan, […]

Ingredients: Cod fish 250 g, 50 gm ham, 50 gm mushroom, Cooking oil to fry, 1 medium onion, 5cloves garlic, 10 gm parsley for garnishing. Seasoning: • ½ cup cream • Salt to taste • 1 tsp sugar Directions: Chop the garlic, onions and dice the ham and mushrooms. Scale the fish, clean it and […]

Ingredients 1. 1/2 kg cod 2. 2 tbsp almonds 3. Salt to taste 4. 2 taps lemon juice 5. Pepper to taste 6. 2 tbsp butter Directions 1. Heat the butter in a frying pan. To this molten butter add the silvered almonds and cook till they are light brown in color. 2. Cook the […]

Ingredients 1. 1 kg basa fillets 2. 1/2 cup almonds ground and shallow fried 3. 2 tbsp parmesan cheese 4. 1 tbsp flour 5. 2 tbsp cornmeal 6. 1/2 tsp lemon pepper 7. chopped parsley (2tbsp) 8. Lemon juice (2tbsp) Directions 1. Take a large bowl, put the cheese, almonds, flour, lemon pepper, cornmeal and […]

Ingredients 1. 2 basa fillets 2. 1/2 cup ground almonds 3. 2 tbsp Parmesan cheese 4. 1/4 tsp cayenne pepper 5. 1/2 tsp black pepper 6. 1/2 cup flour 7. 1/4 cup buttermilk 8. 2 eggs 9. 1 tbsp dried parsley 10. Cooking oil Directions 1. Take the ground almonds in a bowl and add […]

Ingredients 1. 4 Indian Basa fillets 2. 1 egg 3. 2 tsp hot spices mix or garam masala 4. 1cup flour 5. 1 tsp ground coriander 6. 1 tsp ground cumin 7. 1 tsp chili powder 8. 1 large bowl Yogurt 9. 1/2 cucumber – diced, 10. 4 tbsp Freshly chopped mint 11. Cooking Oil […]

Ingredients 1. Salmon (1can) 2. evaporated milk (1can) 3. black pepper (1/4tsp) 4. thyme (1/2tsp) 5. chicken broth (2c) 6. diced carrots (1c) 7. diced potatoes (1c) 8. minced garlic (1clove) 9. chopped celery (1/2c) 10. chopped onions (1/2c) 11. butter (2tbsp) 12. minced parsley (1 to 2 tbsp) 13. frozen corn Kernel, thawed (1pkg.) […]

Ingredients 1. Chopped leeks (3tbsp) 2. olive oil (2tbsp) 3. minced garlic (1tbsp) 4. diced yellow onions (1/2c) 5. thinly sliced celery (2tbsp) 6. diced red bell pepper (1/2) 7. cod fish (1/2lb) 8. cornstarch (1/2tbsp) 9. cold water (1 1/2c) 10. minced fresh basil (1tbsp) 11. chopped parsley (2tbsp) 12. Tabasco sauce (1/4tsp) 13. […]