Biloxi Blues Buster – Organic Carrot Soup

by Vic (Norwich, UK) Here’s a organic carrot soup recipe: 2 tablespoons organic sunflower oil 1 organic onion, peeled and finely sliced 500g organic carrots, peeled and finely sliced 2 tablespoons fresh ginger, peeled and finely sliced 1 tablespoon fresh organic Basil, chopped 2 organic vegetable stock cubes, made up with 900ml boiling water 1 […]

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Beef Vegetable Minestrone Recipe

Ingredients 1. Lean ground beef (1/2pound) 2. slice bacon chopped (2) 3. minced garlic (2cloves) 4. chopped onion (1) 5. chopped carrots (2) 6. chopped celery (1stalk) 7. dried basil (1tsp) 8. bay leaf (1) 9. dried crushed rosemary (1tsp) 10. crushed red pepper flakes (1/4tsp) 11. beef broth (1can) 12. stewed tomatoes (1can) 13. […]

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Manhattan Style Clam Chowder

Ingredients 1. Diced, sliced bacon (5to 6) 2. minced clam with juice (2 to 3cans) 3. diced potatoes (3med.) 4. dried thyme (1tsp) 5. bay leaf (1) 6. black pepper 7. salt (1 1/2tsp) 8. tomatoes, broken up, undrained (1large can) 9. fresh parsley (1tbsp) 10. thinly sliced celery leaves (3ribs) 11. thinly sliced carrots […]

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Salmon Corn Chowder Recipe

Ingredients 1. Salmon (1can) 2. evaporated milk (1can) 3. black pepper (1/4tsp) 4. thyme (1/2tsp) 5. chicken broth (2c) 6. diced carrots (1c) 7. diced potatoes (1c) 8. minced garlic (1clove) 9. chopped celery (1/2c) 10. chopped onions (1/2c) 11. butter (2tbsp) 12. minced parsley (1 to 2 tbsp) 13. frozen corn Kernel, thawed (1pkg.) […]

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Monkfish Soup Recipe

Ingredients 1. Monk fish cut into chunks (500gms) 2. olive oil (3tbsp) 3. water (2l) 4. dry white wine (250ml) 5. bay leaf (1) 6. orange zest (2long sprigs) 7. fresh thymes (2sprigs) 8. fresh parsley (3sprigs) 9. peeled and coarsely chopped tomatoes (3large) 10. potatoes cut into cubes (3med.) 11. hot paprika (1/4tsp) 12. […]

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Broccoli Soup Recipe

Ingredients 1. Broccoli (1/4pound) 2. silvered almonds (1/4 ounces) 3. cream (2tbsp) 4. salt (to taste) 5. freshly ground pepper (to taste) Method of preparation:- 1. Take broccoli, peel the stem of broccoli and then chop them coarsely into florets. Take a pot of salted water. Put just enough water to cover the broccoli. Boil […]

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Pesto Bean Soup

When I eat pesto on fettuccine, I always wish I could skip the fettuccine and eat the pesto with a spoon. This Italian vegetarian soup recipe solves my dilemma! Prep time: 20 min; Total time: 20 min Ingredients 1 medium onion, chopped 4 cloves garlic, minced (or to taste) 2 tbsp. extra virgin olive oil […]

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Tomato Basil Bean Soup

Tomato Basil Bean Soup

If you love to garden, this Italian tomato basil soup recipe is designed for you. In the summer, use your fresh basil, spinach, onions, and tomatoes to create a flavor that can only be described as heavenly. In the winter, use canned tomatoes and beans along with fresh ingredients and make this fabulous vegetarian soup […]

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Vegetarian French Onion Soup

My vegetarian French onion soup uses vegetarian broth instead of beef broth. It’s every bit as delicious as the original! Prep time: 25 min; Total time: 25 min Ingredients Per Person 1 medium onion 2 cloves garlic, minced 1 tbsp. organic canola oil Fresh ground pepper (to taste) 2 1/2 c. vegetarian “beef” broth (look […]

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Indian Lentil Dal Soup

Here is a simple lentil soup that is healthy and delicious. Lentils are high in protein and fiber but low in fat. This dal recipe is one of my favorite Indian dishes. Prep time: 30 min; Total time: Overnight Ingredients   1 c. dried lentils (or 3 c. reconstituted) 4 c. vegetable broth 2 c. […]

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